To find out your Social Security benefits amount, create a free my Social Security account at SSA.gov and open your personalized Social Security Statement. It shows estimated monthly retirement payments at ages 62 through 70, your complete earnings history, and estimates for disability and survivor benefits based on your record.1Social Security Administration. my Social Security | SSA If you’d rather not use the online portal, you can request a paper statement by mail, by phone, or in person at a local Social Security office.2eCFR. 20 CFR 422.125 – Statements of Earnings; Resolving Earnings Discrepancies
Set Up a My Social Security Account
The online portal is the fastest way to see your number. As of June 2025, signing in requires either a Login.gov or ID.me account; the older SSA username-and-password option has been retired. If you created your my Social Security account after September 18, 2021, you’re already using one of these services and don’t need to do anything extra.3Social Security Administration. Learn About Changes We’re Making to Your Personal my Social Security Account
During setup, the identity check may pull information from your credit report and ask “out-of-wallet” questions such as past addresses or details from prior loans, the kind of things a stranger holding your wallet wouldn’t know. You can also verify a financial account number for added security, though that step is optional.4Social Security Administration. Social Security Online Services Identity Verification
Once you’re in, the dashboard opens onto your Social Security Statement, earnings history, and benefit estimates. If you’re already collecting benefits, you’ll also see tools to update direct deposit, download tax forms, and print verification letters.1Social Security Administration. my Social Security | SSA
What the Statement Tells You
Your Social Security Statement is built around estimated monthly retirement benefits at nine different starting ages, from 62 up through 70. The redesigned statement displays them as a bar graph so you can compare side by side.5Social Security Administration. Get Your Social Security Statement The projections assume you keep earning at roughly your current level until you claim.6Social Security Administration. Your Social Security Statement
The statement also estimates what you’d receive in disability benefits if you became unable to work today, and what your family could receive in survivor benefits if you died. And it lists your complete year-by-year earnings history, every dollar of wages and self-employment income the SSA has on file for you.7Social Security Administration. How Can I Get a Social Security Statement?
Request a Paper Statement by Mail
If you prefer paper or don’t have internet access, mail Form SSA-7004, Request for Social Security Statement, to the SSA’s Wilkes-Barre Direct Operations Center. The form asks for your full legal name, any other names you’ve used while working, your Social Security number, date of birth, and mailing address. You can also add an estimate of your expected future annual earnings so the projection reflects your plans.8Social Security Administration. Form SSA-7004 – Request for Social Security Statement
Send the completed form to:
Social Security Administration
Wilkes-Barre Direct Operations Center
P.O. Box 7004
Wilkes-Barre, PA 18767-7004
Your statement typically arrives within four to six weeks. What you receive is Form SSA-7005, which contains your earnings record, an estimate of how much you’ve paid in Social Security taxes, and benefit estimates for you and your family.8Social Security Administration. Form SSA-7004 – Request for Social Security Statement
Get Your Statement by Phone or In Person
You can also request a statement or ask questions by calling the SSA at 1-800-772-1213, or 1-800-325-0778 for TTY. A representative will run through the same identity checks used for other methods and can start a paper mailing to the address on file.8Social Security Administration. Form SSA-7004 – Request for Social Security Statement
For face-to-face help, schedule an appointment at your local Social Security field office. Staff there can pull up your earnings record, walk you through the numbers, and trigger a mailing. The four-to-six-week delivery window applies to phone and in-person requests as well.
If you manage benefits for someone else as a representative payee, you can view current benefit details for each person you represent through the Representative Payee Portal inside your own my Social Security account.9Social Security Administration. Representative Payee Portal
Automatic Statements at Age 60
You may not need to request anything. The SSA automatically mails paper statements to workers age 60 and older who don’t yet receive benefits and haven’t created a my Social Security account. These arrive roughly three months before your birthday each year.10Social Security Administration. POMS RM 01305.001 – The Social Security Statement Once you create an online account, those automatic mailings stop; the SSA assumes you’ll check digitally.
Under age 60, there are no automatic mailings. Your options are the online portal or a paper request.
Check Your Earnings Record for Errors
Your benefit is based on the highest 35 years of your earnings, so a missing or incorrect year in the record directly reduces the number on your statement. Reviewing the earnings history is the single most important thing to do while you’re looking at the statement.
If you spot missing or incorrect wages, gather proof: W-2s, tax returns, pay stubs, or other wage records.11Social Security Administration. How to Correct Your Social Security Earnings Record If you can’t locate documents, write down what you remember, including the employer’s name, the work location, the dates, and your approximate pay. Then contact the SSA online, by phone at 1-800-772-1213, by mail, or at a local office. You can also submit Form SSA-7008, Request for Correction of Earnings Record, with your documentation attached.12Social Security Administration. Request for Correction of Earnings Record The SSA may contact your former employers as part of the fix.
There is a hard deadline. Federal law gives you three years, three months, and 15 days after the end of the tax year in question to request a correction. After that, the SSA’s records generally become final, though limited exceptions exist, such as an error obvious on the face of the records or a written correction request filed before the deadline.13Office of the Law Revision Counsel. 42 USC 405 – Evidence, Procedure, and Certification for Payments That deadline is the reason to look at your statement every year, not just when retirement is near.
How Your Claiming Age Changes the Number
The estimates on your statement differ by age because when you claim matters a lot. For anyone born in 1960 or later, full retirement age is 67, and that’s the point where you receive 100% of your calculated benefit. Claim earlier or later and the amount moves substantially.
- Claiming at 62 permanently reduces your benefit by 30% compared to full retirement age.14Social Security Administration. Benefits Planner – Retirement Age and Benefit Reduction
- Claiming at 67 pays your full benefit, with no reduction and no bonus.
- Delaying past 67 adds 8% per year up to age 70. Waiting the full three years adds 24% to your monthly payment.15Social Security Administration. Delayed Retirement Credits
There’s no point in waiting past age 70; delayed retirement credits stop accumulating then. The bar graph on your statement already bakes in these age-based adjustments, so what you see at each age is what you’d receive.
If You Had a Government Pension
If you worked in a government job that didn’t withhold Social Security taxes, your benefits used to be reduced under the Windfall Elimination Provision and the Government Pension Offset. The Social Security Fairness Act, signed into law on January 5, 2025, eliminated both reductions for benefits payable from January 2024 onward, and the SSA began adjusting affected monthly payments starting February 25, 2025.16Social Security Administration. Social Security Fairness Act – Windfall Elimination Provision and Government Pension Offset If your prior statements showed a reduced estimate because of a non-covered government pension, the current statement should reflect the higher amount. If it doesn’t, contact the SSA to confirm your record has been adjusted.