Healthcare for federal employees in retirement is not free, but it is heavily subsidized. If you meet the eligibility rules, you can carry your Federal Employees Health Benefits (FEHB) coverage into retirement with the government continuing to pay roughly 72–75% of your premium, and once you turn 65 you can layer Medicare on top to sharply reduce what you pay out of pocket. The rules that decide whether you keep that subsidy are strict, and the biggest one catches people who leave federal service without planning ahead.
Keeping FEHB After You Retire
Two requirements decide whether your FEHB coverage follows you into retirement. You must retire on an immediate annuity, meaning your pension starts within one month of your separation date. And you must have been continuously enrolled in an FEHB plan for the five years of service immediately before your annuity begins. If your total federal service is shorter than five years, you need continuous enrollment for all service since your first chance to enroll.1U.S. Office of Personnel Management. I Am Going to Retire Soon – What Are the Requirements to Continue Health Benefits Into Retirement
Time spent covered as a family member on someone else’s FEHB enrollment counts toward the five years. You do not need to have held your own enrollment the whole time, and switching plans is fine as long as there were no gaps.2U.S. Office of Personnel Management. Health Insurance FAQs
OPM can waive the five-year rule in exceptional circumstances, but it has said waivers may not be appropriate for someone retiring voluntarily who could keep working until the requirement is met.3U.S. Office of Personnel Management. Can the Employees Five-Year Enrollment Requirements for Continuing Health Insurance Coverage Be Waived If you leave federal service without qualifying for an immediate annuity, you can elect Temporary Continuation of Coverage (TCC) for up to 18 months, but you pay the full premium plus a 2% administrative fee with no government contribution.4U.S. Office of Personnel Management. Im Leaving Federal Service (Not Retiring)
One boundary worth flagging: postal employees and retirees are no longer in FEHB. As of January 1, 2025, they moved to the separate Postal Service Health Benefits (PSHB) Program, which OPM administers under its own plan options and rules.5U.S. Office of Personnel Management. Postal Service Health Benefits (PSHB) Program
What You’ll Pay for FEHB in Retirement
The government pays the lesser of 72% of the program-wide weighted average premium or 75% of your specific plan’s premium. For 2026, the maximum monthly government contribution is $703.65 for self-only, $1,540.87 for self-plus-one, and $1,685.73 for self-and-family.6U.S. Office of Personnel Management. Premiums You cover whatever remains, and the amount swings widely by plan and coverage tier.
Your share comes out of your monthly annuity payment. Here is the catch that surprises many new retirees: active employees pay their premiums with pre-tax dollars through premium conversion, but retirees pay with after-tax dollars. The same premium therefore costs you more in real terms once you retire.6U.S. Office of Personnel Management. Premiums
Adding Medicare at Age 65
Once you turn 65 or otherwise become entitled to Medicare, the two programs coordinate. Medicare pays first, FEHB pays second, and FEHB picks up remaining deductibles, coinsurance, and copayments after Medicare has paid its share.7U.S. Office of Personnel Management. Im Turning 65
Part A: Usually Free
Most federal employees qualify for premium-free Medicare Part A at 65 because they paid Medicare taxes during their career.7U.S. Office of Personnel Management. Im Turning 65 There is an exception for employees who spent most of their career under the Civil Service Retirement System (CSRS) before 1983, when federal workers were not subject to Medicare taxes. If you do not have 40 quarters of Medicare-covered employment from other work, you will not qualify for free Part A. In 2026, the full Part A premium is $565 per month, reduced to $311 for those with at least 30 quarters of coverage.8Centers for Medicare & Medicaid Services. 2026 Medicare Parts A and B Premiums and Deductibles Check your Social Security earnings record well before 65 if you fall in this group.
Part B: Optional but Recommended
Part B covers doctor visits, outpatient care, and preventive services. The standard 2026 premium is $202.90 per month.8Centers for Medicare & Medicaid Services. 2026 Medicare Parts A and B Premiums and Deductibles Part B is not mandatory, but OPM recommends it for retirees with FEHB because having Medicare pay first significantly lowers what FEHB has to cover. Some FEHB plans reimburse part of your Part B premium, which offsets the added cost.9U.S. Office of Personnel Management. Annuitant – Healthcare and Insurance
Part D: Skip It
All FEHB plans include prescription drug coverage that is at least equal to the standard Medicare Part D benefit. You do not need to enroll in a separate Part D plan, and doing so could create coordination problems without adding meaningful coverage.10U.S. Office of Personnel Management. Medicare Prescription Drug Plan
The Part B Late-Enrollment Trap
Timing Part B enrollment is one of the easiest ways to lose money in retirement. If you skip your initial enrollment period around age 65 without a valid reason, your Part B premium goes up 10% for every full 12-month period you could have had it and did not.11Centers for Medicare & Medicaid Services. Original Medicare (Part A and B) Eligibility and Enrollment The penalty is permanent. Two years late means 20% more every month for the rest of your life.
Higher-income retirees also face Income-Related Monthly Adjustment Amounts (IRMAA), surcharges added on top of the standard Part B and Part D premiums. For 2026, IRMAA applies when your 2024 modified adjusted gross income exceeded $109,000 as a single filer or $218,000 filing jointly. The Part B surcharge ranges from roughly $81 to $487 per month depending on income, with smaller surcharges on Part D. Because the calculation uses your tax return from two years earlier, a one-time income spike, such as selling a property, can temporarily push you into a higher bracket.
Suspending vs. Canceling FEHB
Some retirees consider dropping FEHB after they have Medicare, especially those looking at a Medicare Advantage plan or eligible for TRICARE for Life. The distinction between suspending and canceling matters enormously, and getting it wrong cannot be undone.
Canceling FEHB as an annuitant is permanent. You lose the right to re-enroll unless you return to a position that carries FEHB coverage, or you previously suspended (not canceled) and your alternative coverage ends.12U.S. Office of Personnel Management. Termination, Conversion and Temporary Continuation of Coverage
Suspending is the safer path. OPM allows suspension when you enroll in Medicare Advantage, TRICARE or CHAMPVA, or Medicaid or a similar state program. While suspended you stop paying FEHB premiums but keep the right to return, either during Open Season or immediately if you lose your alternative coverage involuntarily.13U.S. Office of Personnel Management. Insurance FAQs – FEHB Suspension
To suspend, annuitants can call OPM’s Retirement Information Office at 1-888-767-6738 or use OPM’s Services Online portal to request the form. Submit the completed form and supporting documentation within the window that runs from 31 days before to 31 days after the date your alternative coverage begins.13U.S. Office of Personnel Management. Insurance FAQs – FEHB Suspension OPM advises reviewing the alternative plan’s benefits carefully first, since Medicare Advantage networks and benefits can change year to year.14U.S. Office of Personnel Management. I Want to Join a Medicare Advantage Plan – Should I Drop My FEHB Coverage
Coverage for Survivors and Children
If a federal retiree enrolled in a self-and-family plan dies, eligible family members who become survivor annuitants can continue that FEHB enrollment. They receive the same benefits and government premium share as active and retired employees in the same plan, with premiums deducted from the survivor’s annuity.15U.S. Office of Personnel Management. What Happens If I Die
The enrollment type matters. If the retiree had self-plus-one, only the one designated family member can continue as a survivor annuitant. Other eligible family members cannot continue coverage through that enrollment.15U.S. Office of Personnel Management. What Happens If I Die
Children of federal retirees remain eligible as family members on FEHB until they turn 26, followed by a 31-day grace period of continued coverage at no extra cost. Children who age out can then elect Temporary Continuation of Coverage for up to 36 months, paying the full premium (both the enrollee and government shares) plus a 2% administrative fee.16U.S. Office of Personnel Management. FEHB FastFacts – Child Turning Age 26 The enrollment request must be submitted within 60 days of the child’s 26th birthday or the date of the TCC notice from the employing office, whichever is later.
Dental, Vision, and Long-Term Care
The Federal Employees Dental and Vision Insurance Program (FEDVIP) gives retirees access to group-rate dental and vision plans through OPM. Unlike FEHB, FEDVIP is entirely enrollee-pay-all, so you cover the full premium with no government contribution.17BENEFEDS. What Is the Federal Employees Dental and Vision Insurance Program The premiums are competitive because they are negotiated group rates, but they add to your total healthcare cost in retirement.
The Federal Long Term Care Insurance Program (FLTCIP) covers services like nursing home care, assisted living, and in-home help. If you already hold FLTCIP coverage, your enrollment and any active claims are unaffected. But OPM has suspended all new applications and requests to increase existing coverage. The suspension, extended in December 2024, remains in effect for 24 months due to volatility in long-term care costs and a shrinking insurance market.18Federal Long Term Care Insurance Program. Announcement of Extension of Suspension Period for Federal Long Term Care Insurance Program Applicants Until OPM lifts or further extends that suspension, anyone not already enrolled cannot apply.